Mindfulness Courses: Building a Healthy Culture at Home


Oct 16, 2018 – 7:00 AM - 9:00 PM

(weekly on Tuesdays for 5 times)

150 South Barrington Avenue, Suite #9
Los Angeles, CA 90049 Map

More Info

More Effective Parenting through Mindfulness

Join mindfulness instructor and life coach, Rebekah Tayebi for a five-week parenting course focusing on understanding and fostering the key

Together, We Will Learn How To:
Cultivate Effective Communication
Draw Healthy Boundaries
Achieve Emotional Attunement
Develop Healthy Acceptance
Build Self-Esteem

Sign Up During Early Bird Registration and Save $70 Off the Full Course Price!

During each two-hour workshop, we’ll work on developing these key principals through the following learning opportunities, exercises and techniques:

Psychoeducation on Family Life and Intergenerational Trauma
Mindfulness Techniques
Experiential Skill Building
Written Curriculum
Weekly Practice Assignments

This course is designed for parents who are enthusiastic about their own growth process. We’ll learn valuable parenting and communications skills that will enrich your family in the following ways:

Build authentic connections
Attain a positive shift in how you perceive yourself, your partner, and your child
Develop a sense of compassionate empowerment in terms of your parenting and in terms of your communications with your partner and other involved caregivers.

All family and Parenting Dynamics are Welcome!

Sign Up Before August 31 and Save $70!

Tuesdays Beginning September 18, 2018
(Class Dates: 9/18, 9/25, 10/2, 10/9, 10/16)
Launch Center
150 South Barrington Avenue, Suite #9
Los Angeles, CA 90049 (Enter off Barrington Place)

About Rebekah Tayebi
Intuitive. Compassionate. Humorous. Bold. Rebekah approaches her relationships with the individual, family, or classroom with respect and the belief that we are all capable of healing, once we learn to become more skillful.

After earning her Master’s in Social Work from Columbia University, Rebekah began her career as a clinical therapist in residential treatment. She is a family coach, specializing in educating families on effective communication, boundaries, and cultivating a healthy way of being.

Rebekah is a 500 RYT yoga teacher, and a teacher of mindfulness and yoga for trauma recovery. She knows firsthand the healing and regulating qualities of eastern practices and takes great joy in sharing these tools with her students. Rebekah is constantly refining her skill set as a mindfulness teacher, attending countless trainings, silent retreats, and following the greatest meditation and mindfulness teachers in the world.

In over a decade in the field, Rebekah has reached thousands of families and remains in awe of the possibilities, strength, and growth that recovery inspires.
$630.00 - Sign Up Before August 31 and Save $70!

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